Productivity Powerhouse: Balancing Priorities with Practical Strategies

Career Satisfaction
Explore how digital distractions affect your brain and learn smart strategies to stay focused and productive.

Duration: 1 hour

What You'll Learn

  • Understand modern distractions within the digital era by exploring their diverse forms and influences
  • Explore how the human brain reacts to distractions and unlock strategies for optimising cognitive resources
  • Explore practical techniques, both digitally and psychologically to proactively manage distractions and boost overall productivity

Exclusive Takeaways

  • Distraction is not the problem, giving in to them is
  • Choose Actions That Align (Traction vs. Distraction)
  • The Switch-Cost Effect has a significant impact on productivity
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