Join to discover practical strategies for resilience, boundary-setting, and maintaining well-being while navigating workplace challenges with confidence.
Duration: 1 hour
What You'll Learn
- Identify patterns that affect wellbeing and distinguish what is within their control
- Apply resilience and mindset strategies to maintain hope, focus, and wellbeing
- Build strategic relationships and micro-boundaries to navigate workplace challenges effectively
Exclusive Takeaways
- Clarity on what is controllable vs. uncontrollable in challenging work environments
- Practical resilience tools, mindset shifts, and strategies to maintain hope and wellbeing
- Techniques for building allies, setting micro-boundaries, and sustaining mental health
All slots have been reserved for this programme.
There are no more slots available for this programme.
