Do you like getting your hands dirty? In the ClayFull Life Workshop, you'll dive into your inner world, exploring your values, thoughts, and emotions to boost your self-awareness. Put on your creative hat and sculpt a piece of clay that represents your current season in life. With guided moulding and reflection, you’ll also discover ways to
manage stress, anxiety, and distractions that can cloud your focus. This hands-on, fun experience blends creativity and mindfulness, helping you find clarity, peace, anda fresh perspective on life!

Notes:

• This workshop is for anyone looking for opportunities for self-discovery, mindfulness and improving overall mental health.
• To provide a focused and interactive experience, it is designed for groups of 5-60 participants.
• This workshop is held in-person only.