The Leading Employee Assistance Program (EAP) in Singapore 2025

We help organisations boost employee productivity, enhance performance, and improve retention through affordable and comprehensive mental wellness solutions.
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Trusted by leading organisations in 20+ countries

Spot the Signs: When Employees Are Struggling

Missing deadlines, producing lower-quality work, or making uncharacteristic mistakes.

Increased absenteeism

Frequent sick days, arriving late, or being absent without any concrete reason.

Reduced engagement

Lack of motivation for work-related tasks or a gradual withdrawal from team activities.

ThoughtFull Employee Assistance Program (EAP) Solutions

Wellness Webinars

Facilitates discussion on organisational wellness
Equips employees with practical skills to build mental resilience

Online Therapy Sessions

Structured therapy sessions through texts or video calls
Safeguarded by our app’s ISO-27001 certification

ThoughtFull Insights Dashboard

Provides anonymised insights into employee engagement
Empowers informed decisions to minute changes

On-site Support

On-site counselling for groups or individuals
Ideal for employees who prefer physical connections

24/7 Crisis Hotline

Urgent care and support for emergencies
Accessible pillar of professional support in times of need

Benefits of ThoughtFull’s Employee Assistance Program

Improved employee wellbeing & productivity

By addressing personal and work-related challenges, employees experience increased job satisfaction

Reduced absenteeism and turnover

Supporting employees through mental health issues can decrease sick days and improve employee retention

A positive workplace culture

ThoughtFull Insights can help HR representatives foster a healthier and supportive environment

Partner Success Stories: Driving Measurable Workplace Well-being Improvements

How It Works
(Employee Assistance Program)

Step 1
Create an Account

Fill in your details; you can even use a nickname to fully ensure anonymity.

Step 2
Match with a Licensed Therapist

Text or schedule a video call with your preferred professional therapist.

Step 3
Start Therapy

We offer support in over 28 languages, so you can speak freely from your first session.
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About ThoughtFull Professionals

Every ThoughtFull Professional on our platform undergoes a rigorous verification process to authenticate their credentials, followed by thorough onboarding and training sessions to ensure that they can deliver high-quality and effective online therapy. 

Through our ThoughtFull app, you will be connected to a network of trusted professionals, giving you access to specialist support whenever you need it.

We understand that everyone has their own personal mental health journey, so if your current licensed therapist doesn’t feel like the right fit, switching to a different healthcare provider is a seamless and straightforward process. Please refer here for a full list of our online licensed therapists in Singapore.

Clinically Trained Experts

Every ThoughtFull Professional is clinically trained, with many having carved out niches and specialisations within the realm of corporate wellness. This ensures that all employees receive evidence-based care and professional support.

Certified & Licensed

Through a rigorous verification process, all our ThoughtFull Professionals possess recognised certifications and updated licensure, meeting the industry standards for providing effective mental health support.

Broad Experience Across Issues

From workplace burnout and anxiety to deeper personal and emotional challenges, our ThoughtFull Professionals are experienced in addressing a wide range of mental health concerns, offering personalised support for every individual.
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Track, Measure, and Improve Employee Wellbeing

Personalised care
Tailored solutions to address your employees' unique needs
Holistic approach
Preventive and curative interventions for a well-rounded approach
Expert support
Enjoy private and secure sessions
Convenient Access
Receive support anytime, anywhere through unlimited text- based coaching
Measurable Insights
Track progress and outcomes with ThoughtFull Insights dashboard
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Why EAP Works

A 2023 study done by HMIR Formative Research reported that the ThoughtFull app has helped users experience a decrease in stress, depression, and anxiety – three of the most common mental health problems faced by working adults in Singapore. 

In fact, when
we partnered with AIA to provide their team of 2,300 employees with end-to-end mental health care, they noticed up to a 43% reduction in stress, anxiety and depression levels, fostering a healthier, more holistic approach to workforce wellness.
With ThoughtFull, you save up to 60% compared to traditional Employee Assistance Programs while maintaining high utilisation rates, ensuring that your employees make the most of our suite of comprehensive mental health solutions. 

During
our partnership with Focus Global, 69% of their employees utilised our personalised services and mental health resources, resulting in a 5/5 average user rating – a stark contrast to the industry's average utilisation rate of 3%.
Our international support team of ThoughtFull Professionals comes from all walks of life, providing multilingual online therapy in over 28 languages to meet diverse workforce needs, and bringing a rich trove of experiences and cultural knowledge to connect with your employees from the first session.

Regardless of the size of your organisation, our services are designed to be scalable in nature, adapting to your evolving needs while still ensuring a personalised approach to improving employee wellness.

Strategic Mental Health Support for Business Success

Take the first step towards making a healthier workplace for everyone

FAQ for Employee Assistance Program (EAP)

What is an Employee Assistance Programme (EAP)?

An Employee Assistance Programme (EAP) is a workplace initiative designed to support employees' mental, emotional, and psychological well-being, increasing productivity and overall organisational wellness. It typically provides confidential access to counselling services, mental health resources, and support for personal or work-related issues, such as stress, anxiety, and burnout. 

Our EAP counselling sessions aim to promote a healthier, more productive workforce by helping employees manage life’s challenges early, before they impact performance or well-being.

Are Employee Assistance Programmes (EAPs) mandatory in Singapore?

No, EAPs are not mandatory in Singapore. While there is no legal requirement for employers to provide an EAP, many companies voluntarily adopt them as part of their workplace wellness strategy, or upon the request of their employees. With growing mental health awareness, more organisations in Singapore are investing in EAPs as part of their employee benefits to support employee well-being. 

However, the EAP utilisation rates across the industry remain low, averaging at 3%. In stark contrast, ThoughtFull’s EAP boasts a 43% utilisation rate, demonstrating the real impact of accessible, personalised mental health support.

How can ThoughtFull support employee mental health and help my organisation?

ThoughtFull simplifies mental health for employees and employers.

As pioneers of text-based coaching in Asia, we've developed a comprehensive, scalable platform that normalises mental health care. Our individualised approach focuses on prevention, growth, and crisis support, helping to build resilient, thriving workplaces.

Through ThoughtFull's Enterprise Programme, we provide organisations with the ThoughtFull Insights dashboard, offering actionable, measurable insights into employee wellbeing. Our tailored Activation Programmes further boost employee engagement, motivation, and long-term success, driving positive outcomes in both the company’s production goals and raising corporate wellness levels.

What is the onboarding process for companies and employees?

The onboarding process starts with an HR onboarding session where we work together to co-create your employee wellbeing program launch. ThoughtFull will provide all the necessary launch communications, which your HR team can then share with employees.

The employee launch includes a comprehensive review and a live demo of the ThoughtFull app to ensure a smooth start. After the launch, we'll collaborate with the HR team to plan webinars and other ongoing engagement activities to keep the momentum going.

What client services do you offer as part of the Activation Program?

As part of the Activation Program, we provide more than just access to our ThoughtFull professionals through an app. We partner with your HR team to actively support employee wellbeing, offering onsite or virtual launches, webinars on a wide range of topics (e.g. self-care and wellbeing tips in the workplace), critical incident stress management, onsite booths or counselling as needed, a 24/7 hotline for employees in crisis, providing immediate assistance when it's needed most.

Our goal is to create a comprehensive support system that promotes mental wellbeing and engagement across your organisation.

What reporting and analytics are available to employers through ThoughtFull Insights?

ThoughtFull Insights provides HR teams with actionable data to optimise organisational wellness on multiple levels, providing insights into employee engagement, behavioural trends, and health outcomes. By understanding the factors driving employee wellbeing, you can create tailored mental health programmes with more targeted outcomes.

How is employee privacy and confidentiality ensured?

At ThoughtFull World, safeguarding your data and privacy is our top priority. We are proud to have achieved ISO-27001 certification, an internationally recognised standard for information security management.

To protect user accounts, our ThoughtFull app uses two-factor authentication, adding an extra layer of security. Users can also choose to remain anonymous by using a nickname within the app. All communication between users and mental health professionals is secured with banking-grade 256-bit encryption.

In the highly unlikely event of a data breach, our encrypted databases ensure that the data is rendered meaningless. Additionally, all connections between the app, website, and server are protected by SSL encryption, following best security practices.

How are ThoughtFull Professionals (eg. coaches, counsellors, psychologists, psychiatrists) verified?

All ThoughtFull Professionals (TFPs) undergo a rigorous verification and onboarding process to ensure the highest standards of care. Firstly, each TFP must be a certified mental health professional, whether a counsellor, psychologist, or psychiatrist, with the required academic qualifications and practicum hours to obtain relevant credentials.

Secondly, we conduct due diligence to verify their identity, certifications, and licensure. Once verified, all TFPs undergo training to ensure proficiency in delivering high-quality digital coaching and therapy, tailored specifically to the unique requirements of digital mental health services in Asia.

Only when they finish their training will our TFPs be officially recognised and introduced onto our platform. With the largest exclusive network of mental health professionals in the region, ThoughtFull delivers localised care in 28 languages and dialects, offering support in a wide range of mental health challenges, from low self-esteem and anger management problems to relationship issues and negative body image.