Employee Wellbeing: Overcoming Burnout

Emotional Wellbeing
Spot early signs of burnout, identify root causes, and learn to set healthy boundaries for long-term balance.

Duration: 1 hour

What You'll Learn

  • Spot the early signs of burnout before they escalate
  • Understand the work mismatches that fuel burnout
  • Explore practical strategies to recover balance and wellbeing

Exclusive Takeaways

  • Burnout stems from gaps between expectations and reality
  • Common signs include exhaustion, cynicism, and detachment
  • Workload, control, reward, values, fairness, and community are the key burnout drivers
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