Participants will discover the connection between gratitude, purpose, and workplace wellbeing through the lens of the Ikigai framework. They will explore what brings them joy and meaning, map these insights to their personal Ikigai quadrants, and learn practical ways to embed purposeful habits into everyday work. The session supports individuals and teams in building resilience, engagement, and a more human-centered culture.
Launching September 2026 in conjunction with World Suicide Prevention Day
Duration: 1 hour
What You'll Learn
- Identify how gratitude practices contribute to mental, emotional, and social wellbeing
- Understand the Ikigai framework and map personal strengths, passions, and purpose
- Apply practical strategies to align daily actions with gratitude and personal purpose
Exclusive Takeaways
- Gratitude and purpose are mutually reinforcing: noticing what we have points to what energises us
- Small, consistent reflections and actions cultivate fulfilment, motivation, and resilience
- Sharing gratitude strengthens relationships and contributes to a positive, human-centred workplace culture
All slots have been reserved for this programme.
There are no more slots available for this programme.
