[NEW] Gratitude & Ikigai: Discovering Joy and Purpose

Purpose & Growth
Explore the link between gratitude, purpose, and workplace wellbeing through Ikigai. Participants identify joy and meaning, map their Ikigai, and build purposeful habits that strengthen resilience and connection.
Launching September 2026 in conjunction with World Suicide Prevention Day

Duration: 1 hour

What You'll Learn

  • Identify how gratitude practices contribute to mental, emotional, and social wellbeing
  • Understand the Ikigai framework and map personal strengths, passions, and purpose
  • Apply practical strategies to align daily actions with gratitude and personal purpose

Exclusive Takeaways

  • Gratitude and purpose are mutually reinforcing: noticing what we have points to what energises us
  • Small, consistent reflections and actions cultivate fulfilment, motivation, and resilience
  • Sharing gratitude strengthens relationships and contributes to a positive, human-centred workplace culture
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