[NEW] Breaking the Mold: Mental Health and Toxic Masculinity at Work

Purpose & Growth
Toxic masculinity fuels stress, burnout, and emotional suppression at work. Learn healthy coping and supportive behaviours for wellbeing.
Launching June 2026 in conjunction with Men's Mental Health Month

Duration: 1 hour

What You'll Learn

  • Recognise the impact of toxic masculinity norms on mental health and workplace relationships
  • Apply healthy coping strategies to reduce stress, burnout, and emotional suppression
  • Model and encourage supportive behaviours that foster psychological safety and emotional wellbeing

Exclusive Takeaways

  • Awareness of how toxic masculinity affects mental health and workplace interactions
  • Practical coping strategies to manage stress, burnout, and emotional suppression
  • Techniques to foster empathy, psychological safety, and supportive workplace behaviours
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