Develop practical assertiveness skills and set healthy boundaries at work - communicate clearly, say no respectfully, handle pushback confidently, and protect your time, energy, and professional presence.
Launching March 2026 in conjunction with International Women's Day
Duration: 1 hour
What You'll Learn
- Recognise differences between passive, aggressive, and assertive communication
- Apply core assertiveness techniques such as “I” statements, respectful refusals, and clear requests
- Set and reinforce healthy boundaries at work, including time, workload, emotional, and communication boundaries
Exclusive Takeaways
- Assertiveness strengthens professional presence, relationships, and personal wellbeing
- Boundaries are essential tools for managing workload, time, and emotional energy
- Confidence grows with practice, reflection, and consistent application
All slots have been reserved for this programme.
There are no more slots available for this programme.
