Leading with Emotional Agility: Building the Foundation of Effective Leadership (Part 1)

Emotional Wellbeing
Explore self-awareness, emotional agility, and tools to lead with clarity and purpose.

Duration: 1 hour

What You'll Learn

  • Identify core constructs of self-awareness and how they shape leadership effectiveness
  • Understand the meaning of emotional agility and recognise the four core elements of emotional agility
  • Explore easy-to-apply strategies for putting emotional agility into action

Exclusive Takeaways

  • Awareness of triggers strengthens emotional intelligence and leadership effectiveness
  • Curiosity about your emotions fosters empathy and better understanding of others
  • Acting in alignment with your values promotes wise, resilient decision-making
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