Learn to identify emotional distress, support others using “Catch, Question, Persuade, Refer,” and foster a proactive wellbeing culture.
Duration: 1 hour
What You'll Learn
- Understand the mental health continuum and how to identify emotional struggles
- Practical skills to support others through Catch, Question, Persuade, Refer
- Explore self-care strategies, boundary setting, and tools to build a culture of proactive mental health support at work
Exclusive Takeaways
- A deeper understanding of the mental health continuum and how to identify when yourself or others may be struggling
- Practical skills in the C-QPR model for suicide prevention
- Concrete self-care strategies to implement in your daily life
All slots have been reserved for this programme.
There are no more slots available for this programme.
