Is Therapy for you?

Therapy is helpful for anyone wanting to lead their best life. Participating in therapy with a qualified mental health professional can make a significant difference in how you feel and potentially change your outlook in life for the better.

Whether you are dealing with the loss of someone you love, coping with an illness, feeling anxious, stressed or depressed, or simply need someone to help you manage your lack of motivation and productivity, it might be time to consider talking to our mental health professional online.

Online Video Therapy with our Clinical Psychologists

A journey of self-discovery can be both a daunting and yet exciting journey. Our team hopes to accompany you on this journey, where we strive to make it as pleasant an experience as we can.

Fully Certified

100% of our mental health professionals are licensed and have a Master's degree and above.

Private & Convenient

We are available at the privacy of your own space. Connect with your therapist, anytime and anywhere.

Personalised

Select the mental health professional of your choice to cater to your needs.

Some of our ThoughtFull Professionals (TFPs)

Alvin Tan
Singapore Association for Counselling (SAC)
Expertise: Personal Challenges, Career and Academic Struggles, Relationship Difficulties, Abuse, and Mental Health Concerns
Country: Singapore
Fadzilah Abdul Rahman
Singapore Association for Counselling (SAC)
Expertise: Personal Challenges, Relationship Difficulties, and Mental Health Concerns
Country: Singapore
Tan Soh Hiang
Singapore Association for Counseling (SAC)
Expertise: Personal Challenges, Career and Academic Struggles, Relationship Difficulties, and Mental Health Concerns
Country: Singapore
Miranda Mulyana
Singapore Psychological Society (SPS)
Expertise: Personal Challenges, & Career and Academic Struggles
Country: Singapore
Macneu Martin Nonis
Australian Counselling Association (ACA), Singapore Association for Counselling (SAC), American Counseling Association (ACA)
Expertise: Personal Challenges, Career and Academic Struggles, Financial Issues, Abuse, and Mental Health Concerns
Country: Singapore
Sobana Dewi Damodaran
Lembaga Kaunselor Malaysia (LKM)
Expertise: Personal Challenges, Career and Academic Struggles, Relationship Difficulties, and Mental Health Concerns
Country: Malaysia
Kelly Phang
Malaysian Society of Clinical Psychology (MSCP)
Expertise: Personal Challenges, Career and Academic Struggles, Relationship Difficulties, Abuse, and Mental Health Concerns
Country: Malaysia
Cheah Yeat Lum
Lembaga Kaunselor Malaysia (LKM)
Expertise: Personal Challenges, Career and Academic Struggles, Relationship Difficulties, Abuse, and Mental Health Concerns
Country: Malaysia
Martin Tung
Malaysian Society of Clinical Psychology (MSCP)
Expertise: Personal Challenges, Career and Academic Struggles, Relationship Difficulties, and Mental Health Concerns
Country: Malaysia
Nur Kamarina Tajuddin
Lembaga Kaunselor Malaysia (LKM)
Expertise: Personal Challenges, Relationship Difficulties, and Mental Health Concerns
Country: Malaysia
Sierra Ann Lourdes
Lembaga Kaunselor Malaysia (LKM)
Expertise: Personal Challenges, Career and Academic Struggles, Relationship Difficulties, Financial Issues, Abuse, and Mental Health Concerns
Country: Malaysia
JT Yap
JT Yap
Expertise: Personal Challenges, Career and Academic Struggles, Relationship Difficulties, Abuse, and Mental Health Concerns
Country: Malaysia
Dr. Andrew Tang
British Psychological Society (BPS), Hong Kong Professional Counselling Association (HKPCA)
Expertise: Personal Challenges, Career and Academic Struggles, Relationship Difficulties, and Mental Health Concerns
Country: Hong Kong
Thomas Chan
Australian Counselling Association (ACA), Hong Kong Psychological Society (HKPS)
Expertise: Personal Challenges, Career and Academic Struggles, and Relationship Difficulties
Country: Hong Kong
Janice Lam
PTUK (Play Therapy United Kingdom) & PTI (Play Therapy International)
Expertise: Personal Challenges, Career and Academic Struggles, and Relationship Difficulties
Country: Hong Kong
Jessica Zuch
Hong Kong Society of Counseling and Psychology (HKSCP)
Expertise: Personal Challenges, & Career and Academic Struggles
Country: Hong Kong
Catt Kleyn
Australian Counselling Association (ACA), Hong Kong Society of Counseling and Psychology (HKSCP), Psychotherapy Society of Hong Kong (PSHK)
Expertise: Personal Challenges, Career and Academic Struggles, Relationship Difficulties, and Mental Health Concerns
Country: Hong Kong
Cindy Leung
Division of Clinical Psychology of The Hong Kong Psychological Society (DCP HKPS); and The Hong Kong Institute of Clinical Psychologists (HKICP)
Expertise: Personal Challenges, Career and Academic Struggles, Financial Issues, Abuse, and Mental Health Concerns
Country: Hong Kong

ThoughtFull™ Online Psychologists FAQs

Will online therapy be limited to weekdays & regular working hours?

With ThoughtFull, you have the option of booking by your availability or booking by professional. If you book by availability, you’re able to choose any date and time slots that are open however you may not select your professional. If you book by professional, you are limited to their availability but will be able to choose from any of their slots.

What happens if our online therapy session is cut short because of technical issues?

Depending on the duration of time left, your professional may either schedule another short session to account for the minutes left, or if the client intends to schedule another session the next session can be extended to include the time that was left from the previous session.

Is online video therapy as effective as face to face therapy?

Recent psychological research has shown that online platforms can be as effective as traditional face-to-face psychotherapy. It provides therapists and counsellors with innovative options and strategies for more effective and adaptable solutions. Some clients also experience online therapy as more comfortable and less threatening.

We understand that online therapy may not be suitable for everyone and cases that are better suited for traditional face to face therapy will be coordinated by our team.

You can read about the studies below:
Telemental Health Care, an Effective Alternative to Conventional Mental Care: A Systematic Review
The Effectiveness of Telemental Health: A 2013 Review
Impact of Exchanges and Client–Therapist Alliance in Online-Text Psychotherapy

How long is a video therapy session?

First sessions are generally 90 minutes.

For returning clients and subsequent sessions, they are limited to 60 minutes.