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Daily Bite-sized Coaching
Anytime, Anywhere

An evidence-based approach that empowers you to proactively learn about and engage with your mental wellness to build resilience on-the-go

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ThoughtFullChat
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A subscription-based mobile platform that empowers users to proactively engage with their mental health via self-serve tools and 1-on-1 daily bite-sized coaching with certified mental health professionals.

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Insomnia by Victoruler from the Noun Project
anxiety by Victoruler from the Noun Project
depression by Victoruler from the Noun Project

Stress

  • What is stress

  • What are the signs and symptoms of stress

  • How to manage or relieve stress

Anxiety

  • What is anxiety

  • What are the signs and symptoms of anxiety

  • How to deal with anxiety

Depression

  • What is depression

  • What are the signs and symptoms of depression

  • How to deal with depression

Explore These Mental Health Topics

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ThoughtFullChat

An Affordable and Accessible Digital Mental Health App

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