What is Therapy
Therapy is helpful for anyone wanting to lead their best life. Participating in therapy with a qualified mental health professional can make a significant difference in how you feel and potentially change your outlook in life for the better.
Whether you are dealing with the loss of someone you love, coping with an illness, feeling anxious, stressed or depressed, or simply need someone to help you manage your lack of motivation and productivity, it might be time to consider talking to our mental health professional online.
A journey of self-discovery can be both a daunting and yet exciting journey. Our team hopes to accompany you on this journey, where we strive to make it as pleasant an experience as we can.
100% of our mental health professionals are licensed and have a Master's degree and above.
Private & Convenient
We are available at the privacy of your own space. Connect with your therapist, anytime and anywhere.
Select the mental health professional of your choice to cater to your needs.
How It Works
your ThoughtFull Professional.
your appointment type and preferred date and time.
the registration and general mental health information form.
and confirm your appointment.
ThoughtFull Trainees - Master Degree Interns
ThoughtFull Professionals - Master Degree & Doctorate Holder
Dr. Ada Bengtsson
Dr. Angela Zhong
Dr Angela's interest in Cognitive Behavioural Therapy, Mindfulness Based Therapy, and Acceptance and Commitment Therapy has led her to develop a cornucopia of therapeutic intervention skills to help clients from different cultural backgrounds to manage life’s inevitable challenges.
Registered Psychologist (AHPRA)
Choi Kin Meng
Daisy Joy Guevara
As a counselor, her strengths are her compassion, empathy and excellent listening skills. These important traits allow her to have a deeper understanding of her client's concerns. In her practice, she often use the Person-Centered Approach and CBT.
Ho Wan Yeng
Jun Yee Pui Kuan
Dr Karen Sacdalan
Lee Teck Ming
Ng Li Hsia
Priya Darshini R.Rajan
With experience in addressing diverse mental health concerns such as anxiety, depression, aggression, etc. her particular expertise is working with families, teenagers, and young adults. She also works with young professionals to address emotional intelligence, communication strategies, and leadership skills.
Rajeshwary (Jesh) Chandra Kandan
Tan Soh Hiang
Wong Hui Yean
ThoughtFull™ FAQs for Online Video Therapy
Will online therapy be limited to weekdays & regular working hours?
With ThoughtFull, you have the option of booking by your availability or booking by professional. If you book by availability, you’re able to choose any date and time slots that are open however you may not select your professional. If you book by professional, you are limited to their availability but will be able to choose from any of their slots.
What happens if our online therapy session is cut short because of technical issues?
Depending on the duration of time left, your professional may either schedule another short session to account for the minutes left, or if the client intends to schedule another session the next session can be extended to include the time that was left from the previous session.
Is online video therapy as effective as face to face therapy?
Recent psychological research has shown that online platforms can be as effective as traditional face-to-face psychotherapy. It provides therapists and counsellors with innovative options and strategies for more effective and adaptable solutions. Some clients also experience online therapy as more comfortable and less threatening.
We understand that online therapy may not be suitable for everyone and cases that are better suited for traditional face to face therapy will be coordinated by our team.
You can read about the studies below:
Telemental Health Care, an Effective Alternative to Conventional Mental Care: A Systematic Review
The Effectiveness of Telemental Health: A 2013 Review
Impact of Exchanges and Client–Therapist Alliance in Online-Text Psychotherapy
How long is a video therapy session?
First sessions are generally 90 minutes.
For returning clients and subsequent sessions, they are limited to 60 minutes.