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What is Therapy

Therapy is helpful for anyone wanting to lead their best life. Participating in therapy with a qualified mental health professional can make a significant difference in how you feel and potentially change your outlook in life for the better.

Whether you are dealing with the loss of someone you love, coping with an illness, feeling anxious, stressed or depressed, or simply need someone to help you manage your lack of motivation and productivity, it might be time to consider talking to our mental health professional online.

Our Approach

A journey of self-discovery can be both a daunting and yet exciting journey. Our team hopes to accompany you on this journey, where we strive to make it as pleasant an experience as we can.

Fully Certified

100% of our mental health professionals are licensed and have a Master's degree and above.

Private & Convenient

We are available at the privacy of your own space. Connect with your therapist, anytime and anywhere.

Personalised

Select the mental health professional of your choice to cater to your needs.

How It Works

Choose
Choose

your ThoughtFull Professional.

Select
Select

your appointment type and preferred date and time.

Complete
Complete

the registration and general mental health information form.

Pay
Pay

and confirm your appointment.

ThoughtFull Trainees

ThoughtFull Trainees - Master Degree Interns

Vanishar
Counselling Intern
Expertise: Individual, Career, Academics & Relationship Issues
Mode: Individual
Type: Online
Country: Malaysia
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Vanishar
Profile Vanishar is a trainee counsellor with a range of experience working with individuals and couples focusing on childhood trauma, self-exploration and queer affirmative therapy. She is an easy going and passionate counsellor who hopes curate a safe space and be your personal cheerleader for her clients to discover and embrace themselves flaws and all.
Language English, Malay
Schedule An Appointment

ThoughtFull Professionals

ThoughtFull Professionals - Master Degree & Doctorate Holder

Dr. Ada Bengtsson
Counsellor
Expertise: Individual, Career, Academics, Relationship and Family Issues
Mode: Individual
Type: Online
Country: Singapore
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Dr. Ada Bengtsson
Profile Dr Ada is a Registered Counsellor with the Singapore Association for Counselling. She is also a certified coach in Job and Career Development, a Global Career Development Facilitator (GCDF) and Certified Career Service Provider (CCSP). She has more than two decades of experience in counselling and coaching. She helps people figure out their life. Her areas of specialty includes anxiety and stress management, life and career planning. She believes that individuals have strengths and resources to deal with the difficulties and issues and she is here to partner with them to cope and grow.
Language English, Cantonese
Schedule An Appointment
Dr. Angela Zhong
Clinical Psychologist
Expertise: Individual, Career, Academics, Relationship, Family, Abuse and Psychotic Issues, Depression and
Mode: Individual
Type: Online
Country: Singapore
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Dr. Angela Zhong
Profile Dr Angela is a senior clinical child psychologist registered with both the Singapore Register of Psychologists (SRP) and the American Psychological Association(APA) and is a member of the Singapore Psychological Society (SPS). She has experiences in the psychological aspects of managing and coping with chronic pain, psychosomatic concerns, medical conditions, Tourette Syndrome (TS), Special Needs as well as sleep problems and anger management issues.

Dr Angela's interest in Cognitive Behavioural Therapy, Mindfulness Based Therapy, and Acceptance and Commitment Therapy has led her to develop a cornucopia of therapeutic intervention skills to help clients from different cultural backgrounds to manage life’s inevitable challenges.
Language English, Mandarin, Cantonese, Japanese
Schedule An Appointment
Asha Raj
Counsellor
Expertise: Individual, Career, Relationship and Family Concerns
Mode: Individual & Couples
Type: Online & On-site
Country: Malaysia
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Asha Raj
Profile Asha is a licensed and registered counsellor with diverse counselling experience focusing on individuals, career, relationships, and families. She is passionate about helping her clients to find ways to embrace and lead an authentic and meaningful life. Her areas of specialty includes anxiety, depression and stress management.
Language English, Malay, Tamil
Schedule An Appointment
Athita Bua-In
Counsellor
Expertise: Individual, Relationship, Family, Depression Concerns and Suicidal Inclincations
Mode: Individual
Type: Online & On-site
Country: Singapore
Read more Book Appintment
Athita Bua-In
Profile Athita is bilingual English - Thai speaking registered counsellor working with locals and expats in Singapore and Thailand. Her areas of focus are general anxiety, depression, relationships issues for individual, couples or family.
Language English, Thai
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Babara Seet
Counsellor
Expertise: Individual, Career, Academics and Family Concerns
Mode: Individual & Couples
Type: Online
Country: Singapore
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Babara Seet
Profile Babara is a free-lance counsellor who works with individuals, couples and families. She believes that communications can resolve issues and situations. She works with individuals to discover more about themselves and works with couples and families to improve their relationships with each other.
Language English
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Carmeline Augustine
Registered Psychologist (AHPRA)
Expertise: Individual, Career, Financial, Relationship, Family Concerns and Trauma
Mode: Individual
Type: Online
Country: Malaysia
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Carmeline Augustine
Profile Carmeline is a Registered Psychologist with the Australian HPRA. Her clinical expertise covers a broad range of issues including anxiety, depression, trauma, relational issues, and stress-related issues. She is passionate about providing psychological support and helping individuals acheiving their goals in therapy.
Language English, Malay
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Chareessa Chee
Counsellor
Expertise: Individual, Career, Financial, Relationship and Family Concerns
Mode: Individual
Type: Online & On-site
Country: Malaysia
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Chareessa Chee
Profile
Language Malaysia
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Choi Kin Meng
Counsellor
Expertise: Individual, Relationship, Psychotic, Depression Concerns and Suicidal Inclinations
Mode: Individual
Type: Online & On-site
Country: Singapore
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Choi Kin Meng
Profile Kin Meng is registered under the Singapore Association for Counselling and 4.5 years of experience as a counsellor, and 6 months as a youth worker. He has witnessed the freedom, growth and empowerment that therapy can provide, and finds it a joy to foster an environment where meaningful change can happen.
Language English
Schedule An Appointment
Daisy Joy Guevara
Counsellor
Expertise: Individual, Career, Academics, Relationships, Family and Depression/Suicidal Ideations
Mode: Individual
Type: Online
Country: Philippines
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Daisy Joy Guevara
Profile Daisy is a Registered Counselor with more than 15 years of experience in the field of counseling and small group processing. She mostly work with clients who are adolescents and those in early adulthood, but she is also open to handling clients from different developmental stages.

As a counselor, her strengths are her compassion, empathy and excellent listening skills. These important traits allow her to have a deeper understanding of her client's concerns. In her practice, she often use the Person-Centered Approach and CBT.
Language English, Tagalog
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Ho Wan Yeng
Counsellor
Expertise: Individual, Relationship Concerns and Depression and Suicidal inclinations
Mode: Individual
Type: Online & On-site
Country: Singapore
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Ho Wan Yeng
Profile Wan Yeng works with adults with relationships, grief, mood and trauma issues. She adopts an integrative approach to therapy- working at cognitive, emotion and somatic levels in accordance to client’s needs to bring about a greater sense of integration and wellness. She cares for her clients and does her utmost best to journey with them towards their therapy goals.
Language English, Mandarin
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Hylene Tayaban
Counsellor
Expertise: Individual, Career, Relationship, Depression Concerns and Suicidal inclinations
Mode: Individual
Type: Online
Country: Philippines
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Hylene Tayaban
Profile Hylene is a Filipino licensed counselor and has been providing mental health services among adolescents, youth and working professionals. She assist clients to be more self-aware and to achieve holistic healing and growth.
Language English, Filipino
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John Pinto
Counsellor
Expertise: Individual, Career, Relationship and Family Concerns
Mode: Individual
Type: Online
Country: Malaysia
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John Pinto
Profile John is a licensed and registered counsellor who is passionate about making mental healthcare available and accessible to all. He works with a diverse range of populations from adolescent to working adults. He specialises in dealing with stress, anxiety, depression, addictions, and work performance related issues.
Language English, Malay
Schedule An Appointment
Jun Yee Pui Kuan
Clinical Psychologist
Expertise: Individual, Career, Financial Concerns, Abuse, Depression & Suicidal inclinations, Trauma
Mode: Individual
Type: Online
Country: Malaysia
Read more Book Appintment
Jun Yee Pui Kuan
Profile Jun is a Certified Clinical Psychologist with the Malaysian Society of Clinical Psychology (MSCP). She is passionate about providing a safe and non-judgmental space for her clients to explore themselves, build resilience to face adversities in life, and live a meaningful life. Her clinical expertise covers issues including trauma, anxiety, depression, relationship issues, and stress-related issues.
Language English, Mandarin, Cantonese, Hakka
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Dr Karen Sacdalan
Clinical Psychologist
Expertise: Individual, Career, Academics, Relationship and Family Concerns
Mode: Individual
Type: Online
Country: Philippines
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Dr Karen Sacdalan
Profile Dr Karen Sacdalan is a registered psychologist and a university Assistant Professor in Psychology. A highly adaptable and dedicated professional who constantly aim for effective outcomes. An advocate of diversity and inclusion practice as well as mental healthcare in the workplace that strives to improve the overall quality of individual wellbeing. Dr Karen specializes in career coaching and counseling, change management, stress management, and disability management
Language English, Tagalog
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Kee Joey
Clinical Psychologist
Expertise: Individual, Career, Academic and Depression/Suicidal Ideation​
Mode: Individual, Group & Art Therapy
Type: Online & On-site
Country: Malaysia
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Kee Joey
Profile Kee Joey, is a life enthusiast and a mental health/special needs advocate. She graduated with a Masters in Clinical Psychology from UKM. She has worked with individuals from all walks of life with a wide range of issues from neurodevelopmental to psychiatric disorders, in both government and private settings. Her therapeutic modalities are Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) but she also incorporates humanistic approaches depending on her clients’ needs.
Language English, Mandarin, Malay, Cantonese
Schedule An Appointment
Kindaichi Lee
Counsellor
Expertise: Individual, Relationships and Depression/Suicidal Ideation
Mode: Individual & Couples
Type: Online & On-site
Country: Malaysia
Read more Book Appintment
Kindaichi Lee
Profile Kindaichi is both a counsellor/ coach and sees himself as the connector that unlocks hidden potentials and eliminates limiting beliefs in his clients. His mission of life is to be the message to change the world through healing and connection so that people can achieve fulfilling lifestyle bringing values to themselves, friends and their loved ones. He has worked with individuals and families since 2005.
Language English, Mandarin
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Lee Teck Ming
Counsellor
Expertise: Individual, Career, Academics and Relationship Concerns
Mode: Individual & Couples
Type: Online
Country: Singapore
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Lee Teck Ming
Profile I am Mr Lee. I completed Malaysia Master in Counselling from Monash University, Australia. I am happily married with 3 adult children. My passion is to help people in need. I became a counsellor after years in Engineering. I work to help clients to identify and align with their values, leading them to be their best selves. I use a multi-faceted integrated approach. Indeed, I understand the stress that professionals might be facing. In my opinion, Malaysia strengths are marriage & family counselling, depression, anger & stress management.
Language English
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Michelle Hong
Counsellor
Expertise: Individual, Career, Academics and Family Concerns
Mode: Individual & Couples
Type: Online
Country: Singapore
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Michelle Hong
Profile Michelle is an allied member of the Singapore Association of Counselling. She strives to understand her clients’ unique life experiences and how these experiences have shaped them. Michelle’s approach is specially tailored to meet the needs of each individual client in an open-minded, emotionally attuned and respectful manner.
Language English, Mandarin
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Nigel Tan
Counsellor
Expertise: Individual, Career Concerns, EMDR and Motivational Counselling
Mode: Individual
Type: Online
Country: Singapore
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Nigel Tan
Profile Nigel is a registered counsellor and educator with a diverse experience in career and academic growth. He believes that everyone has their own personal story and uses a person centred and narrative approach in his counselling for motivation, self esteem, stress and anxiety issues.
Language English, Mandarin, Thai
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Nik Waheeda
Counsellor
Expertise: Individual, Career, Relationship and Family Concerns
Mode: Individual
Type: Online & On-site
Country: Malaysia
Read more Book Appintment
Nik Waheeda
Profile Nik Waheeda is a licensed and registered counsellor with experience working with clients of all ages from various backgrounds. She believes that everyone’s journey is uniquely different and her aim is to provide a safe space for her clients to explore, discover and grow. She teaches effective coping skills to help manage negative emotions and encourage alternative views of thinking that promote acceptance.
Language English, Malay
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Ng Li Hsia
Counsellor
Expertise: Individual, Career, Relationship and Family Concerns
Mode: Individual & Couples
Type: Online
Country: Malaysia
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Ng Li Hsia
Profile Li Hsia is a licensed and registered counsellor with a diverse range of working experience from young adults, adults to the geriatric population. Her primary focus is on general psychotherapy, building self-esteem, dealing with anxiety, depression, emotional regulation. Her experiences have led to believe that personal value and meaning are the core to good emotional and mental health.
Language English, Mandarin, Cantonese
Schedule An Appointment
Phoebe Bernardo
Clinical Psychologist
Expertise: Individual, Career, Relationship, Family Concerns, Depression, Suicidal inclinations and Psychotic issues
Mode: Individual
Type: Online
Country: Philippines
Read more Book Appintment
Phoebe Bernardo
Profile Phoebe have been working as a clinical psychologist for 7 years now. Her expertise includes a combination of a clinical approach and life coaching. To her, physical health is as important as your mental health.
Language English, Filipino
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Priya Darshini R.Rajan
Clinical Psychologist
Expertise: Individual, Career, Academics & Family Concerns
Mode: Individual
Type: Online & on-site
Country: Malaysia
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Priya Darshini R.Rajan
Profile
Language
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Radhika Mohit
Counsellor
Expertise: Individual, Relationship, Family Concerns, Career and Leadership coaching
Mode: Individual & Couples
Type: Online & On-site
Country: Malaysia
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Radhika Mohit
Profile Radhika has work experience in over six countries, her therapeutic relationship with clients is anchored in aspirational change and an understanding of self. She is committed to a mutually respectful, non-judgmental space focusing on self-esteem.

With experience in addressing diverse mental health concerns such as anxiety, depression, aggression, etc. her particular expertise is working with families, teenagers, and young adults. She also works with young professionals to address emotional intelligence, communication strategies, and leadership skills.
Language English, Hindi
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Rajeshwary (Jesh) Chandra Kandan
Counsellor
Expertise: Individual, Career, Academics, Relationship Concerns
Mode: Individual
Type: Online
Country: Malaysia
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Rajeshwary (Jesh) Chandra Kandan
Profile Hi, I'm Ms. Jesh, feel free to call me Jesh. I'm a huge fan of foods and Ailurophilia. I'm all your listener all day along. You talk, I'll listen is life motto I keep up with. Venting out is a key to keep you calm, fresh, new and positive. I can be your listener with mini jokes, productive thoughts and I strongly believe in reality therapy. Focus here and now, get the engine called needs and wants starts. We'll figure out together.
Language English, Malay, Tamil
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Ranila Sirisinghe
Counsellor
Expertise: Individual, Career, Relationship and Family Concerns
Mode: Individual
Type: Online & On-site
Country: Malaysia
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Ranila Sirisinghe
Profile Ranila is a medical doctor and a licensed and registered counsellor with vast experience working with clients from all walks of life. She has worked with clients dealing with challenges in relationships, work, self worth, stress management and anxiety. She guides clients to make targeted change in their unhealthy habits, cultivate healthy relationships, and embrace their true self.
Language English, Malay
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Sandi James
Clinical Psychologist
Expertise: Individual, Relationship, Family Concerns and Abuse
Mode: Individual
Type: Online
Country: Malaysia
Read more Book Appintment
Sandi James
Profile Sandi is a licensed and registered clinical psychologist. She has provided psychological services for individuals and families across all age ranges and presenting with a wide variety of problems and levels of severity. She also focuses on disordered eating, LGBTQ++ issues, anxiety and Borderline Personality Disorder. She enjoys seeing people grow and change and is highly committed to her clients.
Language English
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Shinkae Hombrebueno
Clinical Psychologist
Expertise: Individual, Career, Depression Concerns & Suicidal Inclinations
Mode: Individual
Type: Online
Country: Philippines
Read more Book Appintment
Shinkae Hombrebueno
Profile Shinx is a registered psychologist in the Philippines. She provides counselling, psychotherapy, and seminars about mental health. To Shinkae, this profession holds close to her heart as she could help and support people, especially in challenging times like this. She does use eclectic and holistic approaches in therapy.
Language English, Filipino
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Tan Soh Hiang
Counsellor
Expertise: Individual, Career, Relationship and Family Concerns
Mode: Individual & Couples
Type: Online
Country: Singapore
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Tan Soh Hiang
Profile Soh Hiang is a registered counselor working with clients on personal, work and relationship issues. Her expertise includes providing couple's counselling on marriage preparation, enrichment and extra marital affairs. She believes in creating a safe space for clients to share their stories and supports them to move beyond painful experience of the past, tune in to their own true voice leading with strength and making decisions based on their core values.
Language English, Mandarin
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Venuga Devi
Counsellor
Expertise: Individual, Relationships, Trauma, Sexual health concerns and LGBTQ+
Mode: Individual
Type: Online
Country: Malaysia
Read more Book Appintment
Venuga Devi
Profile Venuga is a licensed and registered counsellor who is currently pursuing her PhD in Social and Behavioural Science at the University of Malaya. She works with a diverse range of populations from adolescent to working adults. approaches treatment collaboratively and strives to empower her clients throughout their journey. Her goals of therapy typically are focused on helping clients heal holistically, improve coping and communication skills and learn to recognize their resiliency.
Language English, Malay
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Wong Hui Yean
Counsellor
Expertise: Individual, Career and Relationship Concerns
Mode: Individual
Type: Online
Country: Malaysia
Read more Book Appintment
Wong Hui Yean
Profile Hui Yean is a licensed and registered counsellor experience working with diverse population including differently-abled individuals. It is Hui Yean's belief that having the safe space to explore and process, clients can move towards living a more grounded and fulfilling life. In using a strength based and collaborative approach she believes that every person has within them the capacity to heal and move through challenging times.
Language English, Malay, Mandarin, Cantonese
Schedule An Appointment

ThoughtFull™ FAQs for Online Video Therapy

Will online therapy be limited to weekdays & regular working hours?

With ThoughtFull, you have the option of booking by your availability or booking by professional. If you book by availability, you’re able to choose any date and time slots that are open however you may not select your professional. If you book by professional, you are limited to their availability but will be able to choose from any of their slots.

What happens if our online therapy session is cut short because of technical issues?

Depending on the duration of time left, your professional may either schedule another short session to account for the minutes left, or if the client intends to schedule another session the next session can be extended to include the time that was left from the previous session.

Is online video therapy as effective as face to face therapy?

Recent psychological research has shown that online platforms can be as effective as traditional face-to-face psychotherapy. It provides therapists and counsellors with innovative options and strategies for more effective and adaptable solutions. Some clients also experience online therapy as more comfortable and less threatening.

We understand that online therapy may not be suitable for everyone and cases that are better suited for traditional face to face therapy will be coordinated by our team.

You can read about the studies below:
Telemental Health Care, an Effective Alternative to Conventional Mental Care: A Systematic Review
The Effectiveness of Telemental Health: A 2013 Review
Impact of Exchanges and Client–Therapist Alliance in Online-Text Psychotherapy

How long is a video therapy session?

First sessions are generally 90 minutes.

For returning clients and subsequent sessions, they are limited to 60 minutes.